The Game Master, Setting, and/or story elements will determine what is relevant and/or appropriate by species and/or culture.

Type: Kinetic

Common Requirements: Conforms to the common Regimen/Adaptable Form Expressions limits. Requires appropriate workout tools and exercises; Must be allowed by species. Standard conditioning requires a character to spend an amount of dedicated time (each day) to physically apply the workout. It can be accomplished in a short application (2 weeks/8 hours per day/cannot do anything else but rest), or a long application (4 weeks/4 hours a day/can apply themselves to work or academic impact activity).

Common Costs: Essence – Kinetic Aptitude 1 OR 5 [Kinetic] Allotted Essence. Monetary costs for training, health, and safety are roughly 20% (short) or 10% (long) of a Cost Portion per week for the setting.